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My #Chobani Review… #nothingbutgood!

Chobani Greek Yogurt – It’s Nothing but Good!!!

So a while back this Greek Yogurt craze got really bit with all us health nuts, and I began my search for the best Greek Yogurt. All the ones I had tries so far were a little too thick or a little too tangy. I started hearing a lot about Chobani in health blogs, forums, etc. but I could not for the life of me find it anywhere. I don’t know if that’s because the grocery stores near me didn’t sell it, or because it was flying off the shelves. I came to realize that it was a bit of both.  Only a few stores near me sold Chobani, and those that did…it wouldn’t last on the shelves until my Sunday night grocery run.

So I took matters into my own hands, I contacted the good people at Chobani and explained my situation, and that I wanted to review their yogurt on my blog. They were kind enough to send me a case to try!! Aren’t they amazing???

So last week, I finally received my case of #CHO!!!! So exciting, i was like a kid in a candy store! I could not wait to get home and open the box and finally get to taste what all the hype was about!!!

Oh the beauty when i first opened it up! Even my husband was impressed! The case of yogurt was packed so well in ice to ensure freshness, my husband – who is not a yogurt eater at ALL – gasped and said “this is great”
And finally I had before me, in all it’s glory – my very first case of Chobani Greek Yogurt!

We could not wait to dig in! And yes I said WE…even my husband was excited to try it, and like i said before, he is NOT a yogurt eater, he never really has been.  So here are my thoughts on my first time tasting #Chobani

pomegranate

This was the one we tried first…AMAZING! So creamy, it’s hard to believe it’s fat free.  Perfectly sweet and tart, this yogurt made my day! My husband, again NOT the yogurt eater, savoured each spoonful. He was in love!  Beautiful, silky…this was a little taste of heaven!

black cherry

once we had finished our pom #cho, to my surprise, hubby says “ok, what’s the next flavour” lol. We tried black cherry right away. Again, this was a beautiful silky thick, but not too thick sweet but not too sweet tast of heaven.

Nice big chunks of black cherry, againg the smooth silkiness fo the greek yogurt = perfection!!!

Peach and strawberry

I just want to clairify, two seaparate flavours – peach, and strawberry – (not a peachberry combo) I’m just combining their review.

With these i decided to cook with them rather than eat them on their own. So I made a batch of virtually fat free muffins, and subbed these in place for my regular plain yogurt.

here’s the recipe:

DRY:

2 cups whole wheat flour

1/3 cup brown sugar

1/2 cup of ground flax

3 tbsp chia seeds

2 tsp baking soda

2 tsp cinnamon

1/2 tsp salt

WET:

2 eggs beaten

1 can of crushed oineapple

1 peach Chobani greek yogurt

1 Strawberry Chobai Greek yogurt

1/2 cup applesauce

frozen bluberries

Mix Wet ingredients into dry spoon out into muffin tray and bake at 350 for about 25 minutes.

So all in all i am so happy the great people of Chobani were able to send me a case of their yogurt to try, now im hooked on nothing but good, and hope to be able to fine these in my local grocery stores…I may have to change my grocery day to align with their delivery days!!!

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The Importance of Being a Fit Mama

What it means to be Some FIT MAMA!!!

Being a mother is one thing that is entirely in it’s own universe. There are so many life joys that come from being a mom, that life before kids just doesn’t seem to hold a candle to life as a MOM. That’s my take on it, others may not see motherhood that way, but I do. Now add being a FIT mom into the mix, and things get kicked up a few notches.

I feel that since I have started my fitness journey, my road to being Some FIT Mama, I have gained a further appreciation for motherhood. I kind of see things a little differently. I’ve stopped to smell the roses I guess, I think I’m just appreciating everything in my life a little more than I used to.

To me, the benefits of being a Fit Mama are endless, but some of the most considerable ones are:

INCREASED ENDURANCE:

  • I can actually play with my son, on his level, on his terms. I’m no longer sitting on the sidelines watching him play, I am right there playing with him. Whether he’s colouring, or running around, wanting to play hide and seek, I can go along with him. This feels good. I’m building memories for both of us, all of us actually, my husband watches and wants to join in too. The delight on my son’s face is just priceless.
  • I can keep up with him, in the past part of the reason i didn’t run around with him was because i couldn’t. It is truly a great feeling to be able to keep up.
  • The increases energy and endurance I have from my workout’s help me in multi-tasking. We all know that parents have to be great multi taskers. As a working Mom, I feel like I have a million and one things going on at once, and I feel like I am now getting all of those things under control.

SETTING A POSITIVE EXAMPLE

  • Children learn by example, and I feel that setting a positive, healthy example for your children to follow is one of the best things for them
  • by watching us, and bu only having healthy foods in the house, my 2 year old actually prefers tomatoes and cucumbers to other snacks. He just loves tomatoes!
  • He adores being active, not the kind of kid that just sits down and watches TV. He’s always into something, that’s why I’m so grateful for my increased energy levels.

CONFIDENCE

  • I believe that increased confidence radiates on to those around you, especially little ones.
  • I honestly feel that children are more well adjusted when both parents exude confidence in everything that they do.
  • becoming more fit, and feeling better about myself has increased my confidence levels like crazy, and it’s not all just about how i look. I have more confidence in what I am able to tackle as well. I feel like I can handle anything.

and most of all

IMPROVED HEALTH

  • I like knowing that by Eating Clean, and training mean I am improving my health
  • I like knowing that this means I will more likely be generally well for my family, and hopefully lead a healthier life, and a longer life – which means I won’t be a burden on my children in my old age. This is something that is of great importance to me.

So these are what I feel are some of the greates benefits of being a fit mama! These points are things that have always been important to me when I’ve thought about what type of mother I want to be. I guess it all boils down to being the most positive influence I can be for my son, to help him become the best person he can be!!

1 Month check in

Today marks 1 month since I have been on this new Eat Clean, Train Mean way of life…in my attempt to be some FIT MAMA!!

I have lost a total of 3lbs, which may not seem like a lot to some, but after months and months of no progress I am quite happy with the results.

3 lbs down may show on the scale, but it feels like so much more, clothes are fitting much better with room to spare! I have tons more energy than i used to which is handy when trying to keep up with work, life, a toddler etc.

I have lost 1/2 an inch on my waist and my thighs have trimmed up. I’m also finding i have some more shape in my arms. I can run longer in my cardio sessions, and lift heavier when weight training.

All in all, I am happier than I have been in a long time. I feel like things are falling into place. I enjoy waking up in the morning and getting dresses for work. I enjoy coming home from work, and whipping up a great lean dinner. I enjoy playing with my son and taking long, long walks because I can actually keep up now.

So 1 month down, and many more to come! I will be Some fit Mama!

The mid-week blahs

So it’s Wednesday, and I’ve been eating clean and training mean all week – so far! yay me 🙂 but I think I need some kind of motivational push to continue my streak for the rest of the week.

Monday night was Yoga night! I haven’t had a Yoga session in ages, and it felt GREAT! definitely want to keep it up a couple of times a week.

Tuesday night was weight training, upper body/arms/abs. Feel Great today~ love that “I worked out really hard, and am sore all over” feeling!

So, what can I find to motivate me through the Wednesday blahs? Plan an extra long nature walk with the hubby & son? another Yoga session? Cardio? hmmm? How about think of how my body will look with yet another workout? Yes that seems to be moving me past the blah stage and right into the “I want to hit the gym!” stage! I love the feeling of looking better day by day, seeing the small changes that really are big changes when I look at how much I’ve achieved. Feeling better in my clothes, not having the waistband of my jeans dig into my skin 😦

Ok so that got me going…I’m now going to continue drinking my water, plan an “eat clean” dinner of Quinoa – recipe will be posted soon – and plan my workout for this evening!!

This is where it all begins….

I’ve been thinking about starting up a blog for over 6 months now, but have never found the time. So now, when I’ve decided to make a change in my life, I thought – there’s no better time than now to start my blog!

I’ve struggled with my weight all my life, and like anyone else out there, I’ve always wanted a time in my life to come where I didn’t have to worry about how much I weigh, or what size I am. I’ve decided that time is now. I’m turning over a new leaf, focusing on something else…feeling fit and being healthy for my family.

I want this blog to be a record of my journey to achieving my fitness goals of eating clean and training mean! Being a busy working mom often leaves little time for health and fitness, but I’m willing to take on the challenge and see if I can achieve my fitness goals, increase my energy, and keep up with my 2.5 year old.

Join me as i chronicle my journey as I become some FIT Mama!!

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