I am a 32 year old, busy working mom of a 2.5 year old, a wife, sister, daughter, friend…etc, etc, etc.
I have a University background in Health, and have worked as a Personal Trainer when I was younger. I have always struggled with my weight, and what size I am, although I have been quite thin for many years. Having a baby, and trying to balance work-life, home-life, mom- life, makes it difficult at times to diet/exercise and I can see the effects of that on my body.
I’ve decided it’s time to turn over a new leaf, and look at things differently. It’s not all about the numbers…it’s about how I feel and how much energy I have, how my clothes fit, not what size they are.
I no longer want to eat just anything…Clean Eating is where it’s at, real food for real life.
I am making time in my day to workout, some days at night, some days in the morning…what ever the case it WILL happen.
