So I’ve been at this “eat clean, train mean, live lean” way of life for a little over 2 months now, and i have to say i feel GREAT!! I don’t miss sugar at all, i don’t miss the junk food either.
i love eating healthy and clean, and i love finding new recipes to try and way to make old recipes “clean”
I LOVE working our regularly. I have become addicted to the gym lol. I used to have a workout day in the past, and the go many days without, but now I make the time to workout at least 5 times per week. I am so motivated by the changes that are happening in my body that i don’t ever want to give up!
I want to keep going!!
I notice how much more toned and defined my body is getting day by day, more muscle definition. My clothes fit completely differently, I’ve lost 8 lbs!!!
I have also noticed that my cardio endurance has significantly improved. I can run at a faster pace for a longer time.
I’m so happy with the results I’ve been seeing, and I am so happy with how much healthier I feel. I can handle Stress better which is important with you are a mom of a toddler, lol!
Speaking of toddlers…I think my son has noticed the change in me as well…he wants me to play with him ALL the time, beause now, I can actually keep up!! LOL.
It’s a great feeling to be able to build memories with him, and feel great at the same time 🙂