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The mid-week blahs

So it’s Wednesday, and I’ve been eating clean and training mean all week – so far! yay me 🙂 but I think I need some kind of motivational push to continue my streak for the rest of the week.

Monday night was Yoga night! I haven’t had a Yoga session in ages, and it felt GREAT! definitely want to keep it up a couple of times a week.

Tuesday night was weight training, upper body/arms/abs. Feel Great today~ love that “I worked out really hard, and am sore all over” feeling!

So, what can I find to motivate me through the Wednesday blahs? Plan an extra long nature walk with the hubby & son? another Yoga session? Cardio? hmmm? How about think of how my body will look with yet another workout? Yes that seems to be moving me past the blah stage and right into the “I want to hit the gym!” stage! I love the feeling of looking better day by day, seeing the small changes that really are big changes when I look at how much I’ve achieved. Feeling better in my clothes, not having the waistband of my jeans dig into my skin 😦

Ok so that got me going…I’m now going to continue drinking my water, plan an “eat clean” dinner of Quinoa – recipe will be posted soon – and plan my workout for this evening!!

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